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Showing posts with the label sleep

Sometimes Sleeping Is Self-Care

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Sleep? Dreams? What's That? People used to be skeptical when I'd say I don't dream. They would respond with, "You just don't remember them." I would say, "No, when I dream, I remember that I had a dream. I don't always remember what it was about, but I remember that I dreamed." Well, guess what? I was right. I don't dream much. In our almost 17 years of marriage, I've had, maybe, 15-20 dreams. Most of them, I remember vividly. The others, I just remember that I dreamed. Last August, I did a home sleep study. I never received a phone call regarding the results. I wasn't even sure which doctor had ordered the sleep study because it took almost four months for me to get a call about doing the sleep study. I had my suspicions, but they weren't confirmed until recently. I was finally able to get my results from another doctor, because it was done through the same hospital system as this doctor. I also found out who had ordered ...